With music, you can get deeper into your yoga sessions, so you’re more connected to your body and mind. You can find yoga music to accompany your practice with the rise of YouTube as a platform for discovering and sharing music.
How Music Helps Me Connect with My Body
The mind-body connection lies at the core of a fulfilling yoga practice. It involves tuning in to the sensations of your body and quieting your mind chatter. The way music creates a harmonious atmosphere helps you focus and let go, which makes it easier for you to connect with others. Flowing to the right music can help you synchronize your breath with movement, amplify your body awareness, and enter a state of relaxation.
Best Yoga Music Youtube
1) Yellow Brick Cinema – Relaxing Music
In Relaxing Music, you’ll hear soothing melodies, soft instrumentals, and ambient sounds that create a peaceful and tranquil atmosphere. It incorporates things like nature sounds, calming tones, and repetitive patterns to help you relax. Meditation music helps calm the mind, relax the body, and deepen the practitioner’s focus, allowing for a profound sense of inner stillness and tranquility.
2) Meditative Mind
Meditative Mind designed to help you heal physically, emotionally, and spiritually. It evokes deep emotions, creates a sense of peace, and helps you relax. Often, healing music combines gentle melodies, harmonious chords, and subtle vibrations that make your body feel good. Practices like Rrestorative yoga, Yin Yoga, and Yoga Nidra, which focus on deep relaxation, rejuvenation, and self-healing, benefit from it.
3) S I S O O N A – Balance Your Life
Consists of gentle and melodic sounds. It is characterised by soft, delicate, and introspective compositions that evoke a sense of tranquillity and introspection. Suitable for slow-paced yoga practices such as Hatha yoga or gentle flow sequences, this type of music works well. With quiet piano music, practitioners can connect with their breath, move mindfully, and cultivate a deep sense of inner peace and self-reflection.
4) YOUS
Infuse energy and vitality into your yoga practice with Indian drums, like the tabla and dholak. Indian drums are often accompanied by other instruments like the sitar and bansuri flute, creating a rich and lively composition. Especially good for Vinyasa and Power Yoga, Indian drums music sets a vibrant pace, inspiring practitioners to move with strength, grace, and fluidity. A sense of enthusiasm is ignited, the body is awakened, and there’s a spirited connection between breath and movement.
5) TAO ECSTATIC DANCE
Ecstatic Dance Music that combines downtempo beats, tribal rhythms, and ethno-influenced sounds. Often incorporating elements from various cultures and musical traditions, it’s dynamic and diverse. Free-form movement practices like ecstatic dance and yoga sequences work well with this kind of music. Practicing ecstatic dance music stimulates the body’s natural tendency to move, allowing practitioners to express themselves, try new movement patterns, and tap into their inner rhythm. On the mat, it creates a joyful and liberating atmosphere, inspiring freedom, creativity, and self-expression.
5 Tips for Choosing Yoga Music YouTube
1) Harmony
When selecting yoga music on YouTube, prioritize tracks with a steady and consistent rhythm. It helps you flow smoothly from one posture to another when your rhythm guides your movements. You can start your practice with a natural cadence if you find music that matches the tempo of your breath.
2) Instrumentation:
Experiment with various styles of yoga music to find what resonates with you personally. Some prefer the calming melodies of flutes or the soothing tones of singing bowls, while others might be drawn to more energetic beats. The right combination of instrumentation and tone can elevate your mood and enhance your overall experience.
3) Lyrics or Instrumental
Instrumental pieces can help you connect with your breath and body more effortlessly if you find lyrics distracting or interfering with your focus. Nonetheless, lyrical tracks can give your practice additional depth and meaning if you find them inspiring and enjoy their poetic flow.
4) Genre Exploration:
There are a variety of options available, ranging from traditional Indian ragas to ambient electronic compositions. Try out different genres to discover what resonates with your practice and step outside your comfort zone.
5) Personal Connection:
Listen to your intuition and choose tracks that inspire, inspire, or make you feel good. If you feel you need to create a customized yoga playlist that supports your unique yoga journey, pay attention to how your body and mind react to different music choices.
There’s a style of music that aligns with your intention and desired experience on your yoga mat, whether it’s deep relaxation, an energising flow, or expressive movement.
